14 strong cleaning up

DATE: 2021-10-02
AO: Freestate
Q: Winston
PAX: Riot, Horshack, ShowMe, CashOnly, Deagle
FNGs: SalmonRoll, Slither, Supreme, Nala, Pretzel, Sherlock, Chief, BradyBunch COUNT: 14
SSH, Willy Mays Hayes, El Capitan, Cherry pickers,
3 laps, Walk outs, wind mills

Dora 1-2-3
100 squats
200 sit ups
300 Bonnie Blair’s

No Mercy
People’s chair
Mountain climbers

If 2.0s hold for two minutes, the dad Paxs must:

Round one 20 burpees
Round two 20 mirkins
Round three 2 suicides

Pax plays kickball

FreeState Adopt a Road cleanup


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: