Backblasts

Date: 2026-07-12
AO: TG10
Q: Lazlo ,
PAX: Gherkin, Hobbyhorse, Rim Fire, Lazlo
FNGs: None
COUNT: 4
Congrats Gherkin for taking that one with a score confirmed by VAR. (You’ll have to ask him.)

I always wondered why 2 percent seemed so angry about the Nolan Ryans. But by the time we were done I was ready to punch whoever came up with the plan for this week.

Date: 2026-07-12
AO: Downrange
Q: citrus ,
PAX: citrus
FNGs: None
COUNT: 1
WARMUP: yes
THE THANG: Seattle is programming one of the IPC beatdowns. Come out to IPC in September and find out. MARY: yes
ANNOUNCEMENTS: yes
COT: yes

Date: 2026-07-09
AO: The Highlands
Q: Jag ,
PAX: Yertle The Turtle, Jag, Katniss, SPECTRE, Froot Loops, Custer FNGs: 1 Custer
COUNT: 6
WARMUP: SSH, LBAC, Phelps, IW, WMH, RVE, Down Dog, Runners, Greatest, Cobra, Fellowship Lap THE THANG: F3 Uno!
MARY: Virginia Vs, Nolan Ryans
ANNOUNCEMENTS: 9/11 Stair Climb
COT: Focus on the process, not the results.

Date: 2026-07-12
AO: Social Distance
Q: Trademark ,
PAX: Popeyes, Bean Counter, Rim Fire, Trademark, Wedding Singer, Big Short, CableGuy, Gambler FNGs: None
COUNT: 8
THE THANG: 6 miles, 45 merkins

Date: 2026-07-12
AO: Mother Ruckers
Q: East Wing ,
PAX: Ice Tea, Hobbyhorse, East Wing, Kodak
FNGs:
COUNT: 4

WARMUP: Get loose in the parking lot. Who stayed up for the Argentina match??

THE THANG: +/- 3 mile ruck walk with 15 mins of stairs mixed in

MARY: 45 overhead pack presses (3 sets of 15)

COT: Something about poisonous mushrooms and a murder mystery?