Amateur Hour Ultimate

Date: 2026-11-14
AO: Olympus
Q: NOAA ,
PAX: BigMac, Glee, Ashe, Doodles, Walk-on, Pop Fly, OnlyFans, Drano, NOAA, Norm (Todd Cole), Mars FNGs: None
COUNT: 11
WARMUP: standard stuff
THE THANG:
Mini Dora – Sideline to Sideline
50 Derkins
100 Cactus Squats
150 Dips
200 LBC

Ugly frisbee drills

Even uglier Ultimate.

MARY: Briefly

ANNOUNCEMENTS:
Book Challenge this Thursday
HT to organize Turkey Trot

COT: We’re all busy. Make sure to take some time for yourself to reset.

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