Date: 2026-10-29
AO: The-Agency
Q: Landscape , Landscape
PAX: Landscape, citrus, Rim Fire
FNGs:
COUNT: 3
WARMUP: standard
THE THANG:
5 tabatas + 4 laps
Tabata: 30 seconds on, 10 seconds off
Coupon press
Coupon thrusters
Around the worlds
Burpees
Pullup rounds:
Each PAX takes turns doing 5 or max pullups until Rim Fire calls it quits
COT: reflections on woodpiles and getting older
