Date: 2026-10-28
AO: The Driveway
Q: Play-Doh ,
PAX: 2020, Play-Doh, Prestige
FNGs: None
COUNT: 3
WARMUP:
IW, HB, WMH, Prying Goblet Squats, MO, Scapular Push Ups, Kettlebell Deadlifts, broad jumps
THE THANG:
As Rxd
MARY:
As Rx+Around the Worlds+Windshield Wipers & Other Hip Stretches
ANNOUNCEMENTS:
Old Rag: backpacking
thegrunt
COT:
Train the adaptation, not the ego.
