The Driveway

Date: 2026-08-05
AO: The Driveway
Q: Prestige ,
PAX: Prestige, Trademark
FNGs: None
COUNT: 2
WARMUP: SSH, IW, HB, MP, WMH, DD, WGS, AP’s.
THE THANG: 15-10-30 – three rounds:
15 kb Swing
10 press
5 goblet squat
Carry

Three rounds:
15 kb swing
10 row
5 slow merkin
Carry

Halo
Around the world

MARY: Freddy Mercury, Peter Parker, Glute Bridge
ANNOUNCEMENTS:
COT: After watching Quarterback on Netflix Q realized even people who have very desirable positions/lives struggle; sometimes much more than you realize. Nothing is handed to them