Date: 2026-07-20
AO: Acropolis
Q: Hightower ,
PAX: Bean Counter, OnlyFans, Hightower, Drano, Peanuts, Doodles, Atlas FNGs: None
COUNT: 7
WARMUP:
Stretching & warmup movements, then fellowship job to basketball courts
THE THANG:
3 v 3 hoops with rotating sub
Paused for halftime, Matt then end of game Mary
MARY:
Core done
ANNOUNCEMENTS:
Ruck & Float
Book Club Aug 11 at Nano
9/11 Stair Climb
COT:
Quite the noise to clear your head and make better decisions.
