Farmer Mike Tyson

Date: 2026-07-20
AO: The Driveway
Q: Legacy ,
PAX: Hobbyhorse, Legacy
FNGs: None
COUNT: 2
WARMUP: SSH, Imp Walker, Mr. Dew, WMaze, RVE Sweep-style, brisk walk, lunge walk
THE THANG: EMOM 10 minutes swings, then a long series of farmers walks with double kettlebells, interspersed with Mike Tyson merkins and regular merkins. MARY: Flutters, 40 (IC); LBCs, 40
ANNOUNCEMENTS: the_night_owl; sept11stairclimb
COT: sometimes you gotta persevere like Argentina