Date: 2026-06-20
AO: Downrange
Q: Legacy ,
PAX: Legacy
FNGs: None
COUNT: 1
WARMUP: mountain man poopers
THE THANG: mini ruck, 75 minutes, then a 3:15 beatdown involving seven stations and running all over the Town of Bedford, including on the grounds of historic Fort Bedford .
Free Outdoor Morning Workouts To Build Community Leaders
F3 The Capital 