Taking Our Kettlebells for a Walk

Date: 2026-06-03
AO: The Driveway
Q: Legacy ,
PAX: Hobbyhorse, citrus, 2 percent, Lazlo, Play-Doh, Prestige, bogey, Roulette, Legacy, Flux FNGs: None
COUNT: 10
WARMUP: ssh, imp w, hill Billy, Legacy RVEs
THE THANG: kettlebell unilateral carries, switching arms as necessary, stopping every three minutes or so for a set of 20 merkins MARY: Flutters, 30 (IC)
ANNOUNCEMENTS: the_night_owl tomorrow evening at Swanson, 6:30 pm, followed by beer-o-teria at Westover Beer Garden; Special Friday kettlebells here at thedriveway this coming Friday because Convergence this Saturday COT: Gratitude! What a fantastic day with F3, thanks for coming out!