Music is a crutch

Date: 2026-05-28
AO: Olympus
Q: Rollingstone ,
PAX: Peanuts, Atlas, Pop Fly, OnlyFans, Toolbox, Norm, Crop Duster, Rollingstone, NOAA, Obadiah FNGs: None
COUNT: 10
WARMUP: stretching
THE THANG: 1x burpee, run 100 yards and back, complain about lack of music, 1x burpee bear crawl to the 10 do 10 buddy assisted derkins, run 90 meters and back then complain about lack of music, repeato 20 big boys, listen to Pop Fly try to sing, 30 squats, complain about lack of music, 40 lunges, complain about lack of music, 50 shoulder presses, run the bleachers and complain more about music :musical_note: :thinking_face: maybe next time I’ll bring a charged speaker with good music and no ads.

MARY: jLo, something from pop and something from tool box

ANNOUNCEMENTS: HIMs tonight, boneathon, convergence see Peanuts

COT: “Saving Private Ryan” Earn this.