Lost AO of Atlantis-Clarendon; Know the code

Date: 2026-05-09
AO: Downrange
Q: Hobbyhorse ,
PAX: Hobbyhorse, 9 total including 3 fngs
FNGs: None
COUNT: 9
WARMUP: stretches
THE THANG: the Q took us to WL; having code helped! Mix of burpees, squat pushup lunges mt climber and sit up MARY: no
ANNOUNCEMENTS:
COT: prayers and intentions led by Father David.