Date: 2026-04-22
AO: The Aerie
Q: Rocketman ,
PAX: Rocketman, Trifecta, Lonestar
FNGs: None
COUNT: 3
WARMUP: SSH, Windmills, etc.
THE THANG:
Brought out a deck of cards. Everybody grabbed four cards, we went to the four corners, and worked through the cards!
ANNOUNCEMENTS:
– Murph prep Friday!
COT:
Gotta roll with the punches sometimes!
F3 The Capital 