social-distance Social Distance 13 April

Date: 2025-04-13
AO: social-distance
Q: Bone , Play-Doh
PAX: Lazlo, Smokey, Shart (F3 Memphis), Gambler (I missed a Rucker-Will fill in) FNGs: None
COUNT: 7
WARMUP: Speed through lights to get to Falls Church
THE THANG: Run or Ruck until 0730
MARY: 45 ‘mercans
ANNOUNCEMENTS: Boneathon May 31st
COT: Coffee is more affordable if you get a free refill

Tags: social-distance, Lazlo, Smokey, Shart (F3 Memphis), Gambler (I missed a Rucker-Will fill in)