Date: 2025-02-24
AO: acropolis
Q: Peanuts
PAX: Doodles, Hightower, NOAA, Rambler, Atlas
FNGs: None
COUNT: 6
WARMUP: Yes
THE THANG: Despite Q’s effort to move the workout it was met with many roadblocks and ultimately usurped by el Jefe. Did a Tabata style workout with 4 rounds of 4 and some running with time at the picnic benches for reflection and then more Tabata. MARY: no – Tabata
ANNOUNCEMENTS: April 5 road clean up; burden run; ARC
COT: Persevere. Challenges will continue to come but we can and will get to the other side.
Tags: acropolis, Doodles, Hightower, NOAA, Rambler, Atlas
F3 The Capital 