Date: 2024-12-20
AO: sparta
Q: Pop Fly
PAX: Rambler, Peanuts, NOAA, Crop Duster, Dunder, Obadiah, Doodles, Monk, Battleship, Sunny FNGs: None
COUNT: 11
WARMUP: We did
THE THANG: The Q decided today would be a crowd sourced Q and we would attempt to complete something that looked like the 12 days of Christmas. We went in ascending order. PAX moseyed around the campus stopping from time to time to add another exercise to the mix.
Rules:
(a) Each exercise was no more than 10 reps.
(b) At each stop, we added an exercise. We started at the beginning each time and added another exercise
Exercises (Crowd Sourced)
1. Reverse Lunges
2. Merkins
3. Monkey Humpers
4. Overhead Press
5. Jump Squats
6. Snowflakes
7. WWII with a press sit ups
8. LBCs
9. Supermans
10. Mountain Climbers
11. Burpees
12. Calf Raises
We ran out of time so only made it through 11 full rounds and the 12 day was added into the reps of the 11th day.
PAX we were wise not to select Burpees until the 11th day.
MARY: No time
ANNOUNCEMENTS: Wreath clean-up on 11 January
COT: Smile to those you meet
Tags: sparta, Rambler, Peanuts, NOAA, Crop Duster, Dunder, Obadiah, Doodles, Monk, Battleship, Sunny
