Date: 2024-02-02
AO: thepatriot
Q: Flipper
PAX: 2 percent, Anchorman, Big Short, Boardwalk, bogey, CableGuy, Coconuts, Hobbyhorse, Ice Tea, Jag, Legacy, Maguire, My Space, Popeye, SAAS, Smokey, Strange Brew, Undertow, Wedding Singer, @forceps, @skymiles, @Groundhog, Steve…aka Groundhog. Welcome! FNGs: 1 Steve…aka Groundhog. Welcome!
COUNT: 23
WARMUP: SShs, WMHs, windmill, potato pickers, DD, worlds greatest stretch
THE THANG: fellowship lap to start out.
11s: blockees and Bonnie Blairs
Do or Die game…winner gets to pick the award for the other team. Some crawling, squatting, pushing, and running awards were handed out
MARY: LBCs and flutter kicks.
ANNOUNCEMENTS: Saturday morning ruck at Sky Meadows, Saturday pancake breakfast at Jag’s church (DM for deets), and remember to buy your Super Bowl squares from Horshack (proceeds go to a good cause)
Welcome Groundhog to his first Q
COT: change your mindset from “have to do” to “get to do”. It’s a game changer.
Tags: thepatriot, 2 percent, Anchorman, Big Short, Boardwalk, bogey, CableGuy, Coconuts, Hobbyhorse, Ice Tea, Jag, Legacy, Maguire, My Space, Popeye, SAAS, Smokey, Strange Brew, Undertow, Wedding Singer, @forceps, @skymiles, @Groundhog, Steve…aka Groundhog. Welcome!

