Winner Winner Chicken Dinner

DATE: 2023-05-03
AO: Farm
Q: Chile
PAX: Sparky
FNGs: None
COUNT: 2
WARMUP:
20 Frankensteins
22 Beet pickers
20 Michael phelps
22 Willie Maes Hayes
20 Arm circles
22 Imperial walkers
THE THANG:
Extra Crunchy:
Crunches – 4 rounds 30 seconds on, 30 seconds off
Dark Meat:
Air squats – 4 rounds of 25 squats, 10 seconds rest
Dipping Sauce:
Tricep dips – 4 rounds of 20 dips, 30 seconds rest
Rolls:
Plank rolls (J-Los) – 4 rounds of 10 rolls, 30 seconds rest
Beans:
Jumping Bean Squats – 4 rounds of 10 squat jumps, 30 seconds rest Corn:
Grady Corn – 4 rounds of 25 IC, 30 second rest
Fruit Punch
Punches – 4 rounds of 30 seconds on, 30 seconds off
MARY:
Rosalitas
Penguin Crunches
Glute Bridges

COT:
What is leadership?
There are lots of books and quotes about leadership, but it is not always easy to define. Here is one definition I came across recently I found thought provoking:
Leadership is a process of social influence, which maximizes the efforts of others, towards the achievement of a goal.

Notice key elements of this definition:
Leadership stems from social influence, not authority or power
Leadership requires others, and that implies they don’t need to be “direct reports”
No mention of personality traits, attributes, or even a title; there are many styles, many paths, to effective leadership It includes a goal, not influence with no intended outcome