PAX: Monte Karlo, Jenner, Zeus, Hightower, Poe, Battleship, Doodles, Mule, Popeyes, Yard Sale, Snake (Will Harris) FNGs: @woodpecker (Willy Loman)
WARMUP: SSH, WMH, CP, DD, HSS, AS
THE THANG: about 10 min of burpee ladders across the field, RB to the underground for some DORA. P1 runs all the way up and back P2 does reps, switch. Merkins, MHs, OH claps, LBC, trash pickers. MARY: pickle pointers; H2H
ANNOUNCEMENTS: backpacking; murph; dads camp, bone-a-thon
COT: As indicated by the title today was all about the importance of opposites and the opportunities they provide. Out of the gloom comes the glory. SYITG.
You know it ain’t fiction, just a natural fact