DATE: 2023-02-23
AO: Freestate
Q: Rambler
PAX: Deagle, Roddick, Horshack, Butter, Wildcat, FIFA, Cannoli, Winston FNGs: Mumford
COUNT: 10
WARMUP: s-s-hop, W-m-hays, c-pickers, d-dog, c-kai, merkins
THE THANG: dice games: 1. sevens, snakeyes and boxcars, 2. do or die, 3. roll up MARY: Dead Starfish, LBCs
ANNOUNCEMENTS: GRE, Dad’s Camp
COT: 1. getting around the AOs. get out there and visit other AOs – good stuff comes out of that for you and the target AO. 2. it’s the Lenten season. regardless what you observe, think about what you could give up/sacrifice in your life that could have a net positive impact for you, your family, etc. take time to commit and give it a shot.
Free Outdoor Morning Workouts To Build Community Leaders
F3 The Capital 