DATE: 2023-02-10
AO: Farm
Q: Sparky
PAX: Infinity, Matthew – Running Man
FNGs: None
WARMUP: SSH, Michael Phelps, surrenders beet pickers, WMH, neck rolls, Mozy
THE THANG: tempo merkins, seal Jack’s, ranger merkins, knife squarts, wall sits, shoulder press. Monkey humpers, flute bridges MARY: lbc, , Rosalita, flutter kicks, Nolan Ryan’s
COT: “Great occasions for serving God call me seldom, but little ones surround us daily. “ St Francis DeSales

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