DATE: 2023-02-01
AO: Farm
Q: Matthew – Running Man
PAX: Sparky, Chile, Infinity
FNGs: None
COUNT: 4
WARMUP
SSH
Arm circles
Calf raises
Beet pickers
THE THANG
Tabata workout
Squats
Lunges
LBCs
SSH
Dips
Mountain climbers
Star jumps
MARY
American hammers
Crunchy frogs
Penguin crunches
Plank
COT
According to both the Bible and universal Christian tradition, pride is the first sin, the chief sin, and the root of most other sins. Ironically though, many people today think of it as more of a virtue than a sin. Shouldn’t I take pride in myself? Don’t I need a healthy self-esteem?
The central feature of pride is enmity—enmity toward God and enmity toward our fellowmen. Enmity means “hatred toward, hostility to, or a state of opposition.” Pride is essentially competitive in nature.
F3 The Capital 