DATE: 2022-11-07
AO: Mor-Ruck-Ing
Q: Mincemeat
PAX: Blip, Rocketman, Tron, Haggis, Yellow Jacket
FNGs: None
COUNT: 6
THE THANG: 4.38 miles through the Cub Run and London Towne area with a 40# and a 60# sandbag. 1:34 total time; wet leaves and a buried trail cost us a little on our pace, leaving us at 2.8mph average pace.
COT: Isaiah 55:6-8. God calls sinners to repent and come to Him, how much more should we who trust Him seek to run to Him. God’s ways are higher than out ways, and we do not know how we may be used by Him to call others to Himself, so be watchful for opportunities to witness to or encourage others this week.
F3 The Capital 