Tabada

DATE: 2022-06-13
AO: Farm
Q: Matthew – Running Man
PAX: Sparky, Chile, Red Hot, Infinity
FNGs: None
COUNT: 5
WARMUP:
Beet pickers
Calf raises
Don Quixote
Side straddle hops

The THANG:
Tabada:
Arm circles
Bonnie Blairs
LBCs

Run to next corner of field,
Tabada:
Grady corn
Lunges
Big boy sit-ups

Run to next corner of field,
Tabada
Air presses
Squats jumps
Flutter kicks

MARY
Nolan Ryan

COT

We are taught that our circumstances define us. We should “embrace who we really are,” the world says, “and be authentic to our true selves.”

While it is indeed good to be authentic, we should be authentic to our real, true selves as sons and daughters of God with a divine nature and destiny.

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