Modified PHEEZY (iho LCPL Philip B Clark)

DATE: 2022-05-10
AO: Atlantis
Q: Hammerhead
PAX: Infinity, Deflator
FNGs: None
COUNT: 3
WARMUP: SSHs, Imp Walkers, DQs, HB Walkers, BeetPickers, Worlds Greatest Stretch
THE THANG: The PHEEZY, Modified, w /AmmoCans (27# &15#)– WOD consisted of Thruster/Merkin/Deadlift (rotate 1x per AmmoCan each member of the Pax), Mosey 1x Lap between sets… as Round # Goes Up its a 1 to 10 rep progression MARY:
ANNOUNCEMENTS:
COT: patience is a virtue

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