Bring marry up

DATE: 2022-04-07
AO: Olympus
Q: Rollingstone
PAX: Juneau, Zeus, Roddick
FNGs: None
COUNT: 4
WARMUP: side straddle hip
THE THANG: bring marry up “push ups” bring marry up “squats” wall sits x3 balls to the wall x 3 1 leg bear crawl, crab walk, 1:7 1 leg burpee 1 leg squats 100 calf raises MARY: pickle pounder, fire hydrant
ANNOUNCEMENTS:
COT: the man who wins is the man who thinks he ca

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