DATE: 2022-02-24
AO: Farm
Q: Chile
PAX: Infinity, Matthew – Running Man, Louis
FNGs: None
COUNT: 4
Every Minute on the Minute (EMOM) of the following exercises, 5 rounds: – 20 Merkins
– 30 Air Squats
– 30 Freddie Mercury’s, IC
– 30 SSHs, IC
– 60s Wall Sit
Free Outdoor Morning Workouts To Build Community Leaders
F3 The Capital 