DATE: 2022-02-27
AO: Mor-Ruck-Ing
Q: Old Bay
PAX: Old Bay, Magoo, Vila
FNGs: None
COUNT: 3
Speed ruck with no beatdown. 7.5 miles avg 16 1/2 minutes.
Free Outdoor Morning Workouts To Build Community Leaders
Free Outdoor Morning Workouts To Build Community Leaders
DATE: 2022-02-27
AO: Mor-Ruck-Ing
Q: Old Bay
PAX: Old Bay, Magoo, Vila
FNGs: None
COUNT: 3
Speed ruck with no beatdown. 7.5 miles avg 16 1/2 minutes.
F3 The Capital 