DATE: 2022-02-19
AO: Mor-Ruck-Ing
Q: Infinity
PAX: Hightower, Madoff, Shute, Banjo (WV), Rigger, Bobcat, Brisket, Lucius, Gigawatt, Bone, Lazarus FNGs: Trigger (F3 Philly)
COUNT: 13
Rucked over 12 miles stopping to perform the following beat downs: Log Big Boi Sit-Ups (Q: Hightower), Matchstick Factory (Q: Infinity), Unbroken (Q: Banjo WV), and Exorcist Stairs (Q: Lucius).
Free Outdoor Morning Workouts To Build Community Leaders
F3 The Capital 