DATE: 2022-02-19
AO: Olympus
Q: Pop Fly
PAX: Rollingstone, Fish Fry, Rambler, Nano, YNAB, Juneau, Joint Chief, Ashe, slider FNGs: None
COUNT: 10
WARMUP: Normal Stuff
THE THANG: Jack Webb. Stadium Stairs, Step Ups, Lap around the High School MARY: Sit Ups
ANNOUNCEMENTS: 2nd F on Wednesday
COT: Be well, do good work, and stay in touch
Free Outdoor Morning Workouts To Build Community Leaders
F3 The Capital 