DATE: 2021-11-11
AO: Patriot
Q: Lucius
PAX: Kodiak, SAAS
FNGs: None
COUNT: 3
THE THANG: Three PAX completed the Chad 1000x, each performing 1000 step ups in the arena.
THE COT: Thank you for joining for this EC workout. Much better to complete it together than alone. Reach out to others who are alone as we enter the holiday season.
F3 The Capital 