Stallion’s VQ

DATE: 2021-10-13
AO: Compound
Q: Stallion
PAX: Hightower, Zeus, Yard Sale, Popeyes
FNGs: None
COUNT: 5
WARMUP: Fellowship laps with butt kickers, high knees, sprints, etc
THE THANG: Split into 2 teams. Race around the soccer field and transfer the soccer ball from person to person until one team crosses the line with the soccer ball. It took about 10 laps (?) for team 1 to win. MARY: LBC’s, legs to the heavens, big boy sit ups, flutter kicks and more. ANNOUNCEMENTS: None
COT: Stallion shared how we are a tribe of similar values – shared mental and physical goals – we get better together.

Leave a comment