DATE: 2021-10-05
AO: Atlantis
Q: Jonathan E. Crittenden
PAX: Infinity, Deflator, Grease Monkey, Riot, Bone, True North, Rogue FNGs: FNG Zach “Doc” (Aerodoc?)
COUNT: 9
WARMUP: SideStraddleHops,SlowHops,ThreadNeedles,ShuffleShuffleTaps,Touch×3Jumps,HighKnees
THE THANG:
AroundtheWorld (stations @Stadium steps)
– 4 Stations. 4Teams
F3 The Capital 