DATE: 2021-09-29
AO: Mor-Ruck-Ing
Q: Rocketman
PAX: Infinity, Gadget
FNGs: None
COUNT: 3
We walked through the woods and talked about lots of things, from parenting to woods to the workforce. Ended up back at the parking lot with 5 miles on the tracker and a 15:16 pace that kept us warm.
And that was the warmup, thang, and CoT all in one.
F3 The Capital 