Dodging the rain

DATE: 2021-09-23
AO: Olympus
Q: Hightower
PAX: Ashe, swish, Monk, Switch, Rambler, Jenner, Popeyes, Zeus, Nano, Traveler, Joint Chief FNGs: None
COUNT: 12
WARMUP:
Run back under canopy due to thunder & lightning
Yes warm ups done

THE THANG:
Set group into 4 groups of 3 for station work
HT ran first 2 rounds
Nano ram second 2 rounds
Rambler ran last 2 rounds

MARY:
Jenner ran 4 stations of Mary

ANNOUNCEMENTS:
Turkey Trot
IPC Wk 3, Friday at Sparta

COT:
Be prepared for change! Original plan was to take on IPC Wk3, had to adapt and adjust due to thunder and lightning. Yet we still got an excellent beatdown.