Give Thanks

AO: Horizon

QIC: Brown Bag

The PAX: 3 Mile; Attache; Derail; Disco; Grease Monkey; Infinity; Kodiak; Kombucha; Magoo; Major Payne; Mayberry; Sticks; Sunshine.

WARM UP: SSH; Moroccan Nightclub, Cherry Picker, Burpees (x10), Willie Mays Hays, LB Arm Circles.

THE THANG:
Mosey to the Arena near @Patriot (~2/3 miles), with PAX doing two Merkin stops to pick up the 6.

PAX split into four groups and rotated four time around doing wall taps (x15 each leg each set), Dips, Derkins and Aussie Pullups (x15 each set).

PAX then mosied back to the AO in a Ricky Bobby fashion and did some SSHs to pick up the 6.

MARY: Ring of Fire with Diamond Merkins (x5); Flutterkicks, American Hammers and LBCs.

CIRCLE OF TRUST:
2020 has been a difficult year, but despite it all there is still much to be thankful for. I’m personally thankful for the health of me and my family. I’m thankful for the extra time I’ve been able to spend with my family this year, even if 10-20% of the time I’m not. I’m thankful for the vaccines that will help us get back to something more closely resembling normal soon. And I’m very thankful I get to come out here and challenge myself with this group. Happy Thanksgiving!