Date: 2025-10-20
AO: ao_downrange
Q: Rim Fire
PAX: Rim Fire
FNGs: None
COUNT: 1
Workout with the HIMs of La Playa in Charleston.
Tags: ao_downrange, Rim Fire
ao_downrange Overton Park
Date: 2025-09-04
AO: ao_downrange
Q: Rim Fire
PAX: Rim Fire
FNGs: None
COUNT: 1
Workout with the HIMs of Overton Park in Fort Worth.
Tags: ao_downrange, Rim Fire
ao_downrange TCU Frog Alley
Date: 2025-04-01
AO: ao_downrange
Q: Rim Fire
PAX: Rim Fire
FNGs: None
COUNT: 1
Workout with the HIMs of Frog Alley in Fort Worth.
Tags: ao_downrange, Rim Fire
ao_downrange TheHillsofParkWest
Date: 2025-06-21
AO: ao_downrange
Q: Rim Fire
PAX: Rim Fire
FNGs: None
COUNT: 1
Workout with the HIMs of The Hills of Park West in Charleston.
Tags: ao_downrange, Rim Fire
thefarm Under the powerlines and through the woods we go
Date: 2025-12-20
AO: thefarm
Q: Trilogy
PAX: Firehead
FNGs: None
COUNT: 2
WARMUP:
THE THANG:
3+ miles
ANNOUNCEMENTS:
FIrehead Q on Monday
COT:
Family dynamics around the holidays
Tags: thefarm, Firehead
F3 The Capital 