Date: 2026-10-17
AO: Olympus
Q: Doodles , Norm, Flea, Walk-on, El Camino
PAX: El Camino, Doodles, Norm, Walk-on, Flea
FNGs: None
COUNT: 5
Workout Spontaneity
Warm up:
Doodles and flea arrived in the parking lot. They stared at each other with a grim look on their face. No Popfly they said to each other. What do we do? They asked each other. doodle said we must move forward. flea smiled and agreed. A few minutes later walk-on showed. It was now 7 AM. Let’s start doodle, said. doodle had an active warm-up routine which included SSH, cherry twist, Willie maze, and a few other things that they did in the parking lot.
The Thang
What’s next? they said to each other. A few minutes later Norm showed and they all decided to do a lap around the school. They arrived at the stumps in the back of the school. Each pax gave an exercise. Some them were remembered were step ups, Merkens, derkins, cactus squats,. Then they mosey to the front of the school at the front entrance undercover. They did some other exercises. Each pax gave one. Out of nowhere, appeared the chosen one – El Camino – we were all comforted. Then Norm had a great idea to do it all in reverse so they ran back around the school to the stumps again. Then each pax gave an exercise in reverse.
Then they ran back to the parking lot. And retrieved a few frisbees. It was now 730. what to do? we only have five and it’s an odd number. We asked. doodle said let’s do some drills so we did some frisbee drills for the next 30 minutes, those included passing catches, a three man weaving drill, some long passes some short passes. all improved. all got better. It was a success. We had so much fun we didn’t want to stop but 756 arrived and doodle said let’s circle up.
Announcements
The grunt on Nov 7th
COT
Doodle asked, does anybody have a COT to offer? Walk on spoke up. “I have something. He offered a COT about his grandfather who died at the age of 101. he was in World War II and he came home to Vermont and then became a lumberjack, and then a plumber, then he built furniture. Everything he did, he did it to the best of his ability. The furniture he built was so well built, even walk on could stand on it. When he sharpened a knife a few years later, walk on picked it up and cut himself and asked why is this knife so sharp? His sister said because your grandfather sharpened it. The point being that anything he did, he did it to the best of his ability and completed the task so that everything was right. The point of the story is if you do something, do it right and do it to your best.
Then the pax prayed for Hightower‘s best friend who passed this past week and El Camino‘s family.
Then they went to Peet’s for coffee.
The End.
