Date: 2026-10-15
AO: The-Agency
Q: Rim Fire ,
PAX: Gherkin, Trademark, Rim Fire
FNGs:
COUNT: 3
WARMUP: Dynamic warmup, MP, LBACWB, TW, WMH, DD, RS, WGS, CC THE THANG: F3 blackjack part deux
Each PAX started with a 5 burpee bank. Every winning hand, subtract one burpee. Every losing hand, add one up to 10.
PAX played blackjack with exercise cards. Winner picks the exercise from any card on the table and rep count is the winner’s total. Losers also have to do the number of burpees in their bank. MARY: Last two hands (flutters and LBCs IC)
ANNOUNCEMENTS: thegrunt and F3 Burning Man in backpacking
COT: Like the workout today, a lot of life is up the chance. But there’s plenty that is within your own control. Control what you can and roll with the punches with the rest.
