Rocket says, “Please, bring Coupons back!”

Date: 2026-10-13
AO: Delphi
Q: Pop Fly ,
PAX: Ashe, Nano, Monk, Dr. Seuss, Pop Fly, Drano, Doodles, OnlyFans, Atlas, Rocket, Alcatraz FNGs:
COUNT: 11
WARMUP: Yes – the Q hit them with The Motivator right out the gate THE THANG:
– Leg Blaster x2
– Killer Bs
– Wall Sit
– Leg Blaster
– Wall Sit
– Calf Raises
MARY: Not Really
ANNOUNCEMENTS:
– 11/7 – The Grunt
– 11/19 – Manly Book Challenge “Musk”
COT: “You wouldn’t worry so much about what others think of you if you realized how seldom they do.” – Eleanor Roosevelt