Date: 2026-08-11
AO: The Admiral
Q: Katniss ,
PAX: Katniss, Launderer
FNGs: None
COUNT: 2
WARMUP: stretching and fellowship lap
THE THANG: we played F3 craps.
MARY:
ANNOUNCEMENTS: 9/11 stairclimb coming soon.
COT:
Free Outdoor Morning Workouts To Build Community Leaders
F3 The Capital 