Olympus

Date: 2026-08-15
AO: Olympus
Q: Monk ,
PAX: Pop Fly, YNAB, Glee, Monk, Duncan, Ashe, Walk-on, El Camino, Pole’er FNGs: None
COUNT: 9
WARMUP: imperial walkers, hillbillies, down dog, …
THE THANG: phone number workout out in photo
Ultimate
MARY: skipped. Ultimate too much fun
ANNOUNCEMENTS: 9/11 stairs climb
COT: From time to time, everyone falls into despair, depression… when the circumstances of our lives lineup a certain way. It’s right to push back on them and try to change them, but it’s also right not to let the situation define you. Always remember to take a step back and look at the good in the world and people around you.