Date: 2026-08-04
AO: The General
Q: Robo ,
PAX: Robo, Goldfish, Gherkin, Lazlo, Deliverance, Hops, Tax Guy FNGs:
COUNT: 8
WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:
Free Outdoor Morning Workouts To Build Community Leaders
Free Outdoor Morning Workouts To Build Community Leaders
Date: 2026-08-04
AO: The General
Q: Robo ,
PAX: Robo, Goldfish, Gherkin, Lazlo, Deliverance, Hops, Tax Guy FNGs:
COUNT: 8
WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:
F3 The Capital 