Date: 2026-07-27
AO: Acropolis
Q: Crop Duster ,
PAX: Peanuts, Bean Counter, Crop Duster, Hightower, Walk on, half calf FNGs: None
COUNT: 6
WARMUP: yes
THE THANG: 4 rounds – 5 merkins, 10 curls, 20 air squats, 30 ww3, 20 lunges, MARY:
ANNOUNCEMENTS:
COT:Pain is temporary
