Olympus- Lords of the Rings

Date: 2026-07-23
AO: Olympus
Q: Doodles ,
PAX: Doodles, Crop Duster, Toolbox, Rollingstone, Peanuts, Hobbyhorse, Saab, ? FNGs: None
COUNT: 9
Warm up
The usual stretch stuff

The Thang
Ring 1- Outer ring dribble Bobby at track
Ring 2- 2pax rotate farmer carry coupons other pax 15 merkins Ring 3- Inner ring bear crawl to cones
Ring 4- Center field- 4 stations
20 Merkins, 20 sit-ups, 20 Lunges, 20 Air squats

Did the cycle twice.

Mary:
Yes

Announcements:
911 stair climb
Ruck and float
Nano’s Book club

COT
The Q just finished reading the novel Lonsome Dove. Book club report, we are all on a journey in life. It’s up to each of us to find purpose in each endeavor.

Welcome FNG Saab!