Diva

Date: 2026-07-17
AO: Sparta
Q: Monk ,
PAX: Dunder, Atlas, Monk
FNGs: None
COUNT: 3
WARMUP: usual stuff
THE THANG:
Mosey to the other side of the school
10 Partner Merkins and run to the end of the parking lot and back 10 squats and run to the end of the parking lot and back
10 Partner, World War II situps and run to the end of the parking lot and back Rinse and repeat eight times
MARY: usual stuff
ANNOUNCEMENTS:
COT: what are the most common bits of human foolishness is to put oneself in the center, on the stage, drawing everyone’s attention to oneself. Instead, understand the excellence of everyone involved, including yourself, and put people in the right roles