Yes- out and back!

Date: 2026-07-05
AO: Social Distance
Q: Booking ,
PAX: Popeyes, Piano Man, Booking, Speedo
FNGs: None
COUNT: 4
WARMUP: Quickly agreed that out and back was the way to go! THE THANG: 6 mikes on WOD
MARY: merkins of course
ANNOUNCEMENTS:
COT: demonstrations on the floor of NSS on how to combat planter fasciitis were performed