Hamilton campus tour

Date: 2026-06-22
AO: Hamilton
Q: Hobbyhorse ,
PAX: Hobbyhorse, Sloop, Traveler, Legacy
FNGs: None
COUNT: 4
WARMUP: stretch
THE THANG: mini JG; mini-round of hills; some pull ups: 11s
MARY: dog donkey bug
ANNOUNCEMENTS: night owl Thursday. Check channel for time and location
COT: routines are good. Breaking routines can also be good to show yourself you can take a break and still get back