Date: 2026-06-15
AO: Acropolis
Q: NOAA ,
PAX: Peanuts, Rambler, Hightower, OnlyFans, NOAA, Half Caf, Byrdman FNGs: None
COUNT: 7
WARMUP: Normal Stuff
THE THANG:
Ricky Bobby around track
On Football field:
Rifle Carry 10 yards then exercise:
10 Thrusters
20 WWII
30 Cross over Merkins
40 Squats
50 Overhead Press
40 Squats
30 Cross over Merkins
20 WWII
10 Thrusters
Each PAX called exercises on way back
MARY: PAX called exercises
ANNOUNCEMENTS:
Ruck and Float
Rambler’s Fall AT Hike
COT: everyone is busy with family, work and life. Take the time to do the things that are truly important.
