Date: 2026-06-09
AO: The General
Q: Robo ,
PAX: Deliverance, Hobbyhorse, Roulette, Enron, Papi, Hops, Gherkin, Lazlo, citrus, Steak Knives (F3 Cape Fear), SAAS, Robo, Flux FNGs:
COUNT: 15
WARMUP: SSH, Imp Walker, Hillbillies,LB Arm Circles, M Phelps, RVE,WMH, Down Dog, WGS,Cobra Kai.
THE THANG: World Cup trivia theme.
22 World Cups: Run 100, 22 Merkins, 22 WW2, run back.
11 players.
11’s:
1 blockee
Run 50
10 Bobby Hurleys, etc.
12 Groups in 2026 WC.
All hold plank.
Each attempt to kick ball in goal from 20 yards.
If made, continue to next.
If miss, 12 Merkins for all.
48 Teams in WC.
PAX in 2 teams.
Each member shoots to smaller goal fom 15 yards.
Winning team gets Mosey lap.
2nd place: 48 squats, sprint to 48 and back.
USA hosted in 1994 and now in 2026.
Q math: 1994 + 2026 ÷ 50 (states) = 80.4.
Therefore: Rifle carry 80 yards, and 22 LBC and 22 Freddy Mercury, and Rifle back.
MARY: Dirty dogs, Donkey kicks.
ANNOUNCEMENTS: See channel.
COT: 2 year F3-versary for YHC. Appreciate Gherkin for getting me here. And appreciate all PAX for always showing up.
F3 The Capital 